Dec 1, 2025 —
Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips. The Reddit communities... Read More
Dec 1, 2025 —
“A good night’s sleep” is more than just a common idiom—it is necessary for our health and wellness. We spend about a third of our lives sleeping. While we sleep, our brains work to get rid of unnecessary information. Think of it like a bit of cerebral housekeeping. Studies suggest that the dream stage of sleep may help us deal with complicated emotions. During deep sleep,... Read More
