Nov 15, 2023 —
With all the advances of modern medical science, it can still be useful to look at the health practices of our species over time. We evolved in a far different environment than most of us live in today, and our brains and bodies may not have caught up yet. Sleep has been deeply impacted by... Read More
Nov 1, 2023 —
Are you taking on the insurmountable task of helping your parents downsize? As we age, we eventually need less space. But the task of moving your parents from a longtime family home (with years of stuff) to a retirement community, assisted living, or smaller home is time-consuming and overwhelming. Helping parents with this significant lifestyle... Read More
